Simply Quinoa· by Alyssa★ 4.6 (5)

Carrot Ginger Bisque with Crispy Garlic Quinoa

Name: Carrot Ginger Bisque with Crispy Garlic Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6, 6 Servings
Cuisine: american
Ingredients: 1 tablespoon olive oil; 3/4 cup diced onion; 1/2 cup diced celery; 1 1 1/2-inch piece of ginger, finely chopped; 4 cups vegetable broth; 1 1/4 pounds carrots (chopped); 1 small to medium russet potato (cut into large pieces); 1 1/2 teaspoons mild curry powder; Salt; 1/3 cup Savory Cashew Cream (recipes follows below); 2 cups cashew pieces (soaked in water for at least 3 hours and drained); 1 to 2 tablespoons freshly squeezed lemon juice (optional); 1/2 teaspoon salt (optional); 1 cup cold water (plus more if desired); 1/4 cup white quinoa (uncooked); 1 teaspoon olive oil; 1 teaspoon garlic powder; Pinch of salt

Nutrition Facts

Per serving · recipe makes 6 · 40m total

Servings

Calories

23% of a 2,000 cal day

464KCAL

Protein

13g26% DV

% DAILY VALUE

Total Fat30g

39%

Saturated5g

27%

Unsaturated25g

—

Total Carbs41g

15%

Fiber6g

22%

Total Sugars10g

—

incl. Added Sugars0g

Starch25g

—

Sodium883mg

38%

% Daily Value is based on a 2,000 calorie day.

A creamy carrot and ginger bisque topped with crispy garlic quinoa. The blend of curry powder and cashew cream creates a flavorful, warming soup perfect for lunch or dinner.

Ingredients

6 SERVINGS

1 tbspolive oil
¾ cupdiced onion
½ cupdiced celery
1piece of ginger — finely chopped
4 cupsvegetable broth
1¼ lbcarrots — chopped
1small to medium russet potato — cut into large pieces
1½ tspmild curry powder
Salt
⅓ cupSavory Cashew Cream
2 cupscashew pieces — soaked and drained
1–2 tbspfreshly squeezed lemon juice — optional
½ tspsalt — optional
1 cupcold water
¼ cupwhite quinoa — uncooked
1 tspolive oil
1 tspgarlic powder
salt

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Simply QuinoaAlyssa’s original page

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mainamericansoupdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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