Fit Foodie Finds · by Lee Funke★ 4.5 (69)
Carrot Cake Overnight Oats
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 16%
CARBS 67G74% OF CAL
9G FIBER31G SUGAR27G OTHER
FAT 7G18% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats flavored with warm spices like cinnamon and allspice, with shredded carrot and raisins. A make-ahead breakfast that tastes like carrot cake.
mainamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup quick cooking oats (or rolled oat)
- 1/2 cup finely grated carrot
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground allspice
- 1 tablespoon chia seeds
- 3 tablespoons raisins
- 1 teaspoon vanilla extract
- 3 tablespoons maple syrup
- 1.25 cups plain, unsweeted almond milk
- 1/4 cup 2% Greek yogurt (optional)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 16%
CARBS 67G74% OF CAL
9G FIBER31G SUGAR27G OTHER
FAT 7G18% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 124mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 367mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.