Eat Yourself Skinny · by Kelly Gellner★ 4.7 (18)
Carrot Cake Oatmeal Breakfast Bars
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 5%
CARBS 15G50% OF CAL
1G FIBER8G SUGAR6G OTHER
FAT 6G46% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft oatmeal breakfast bars with carrot cake flavors and a maple cream cheese frosting, made without refined sugar. Quick and wholesome for breakfast, snack, or dessert.
mainamericanbaked good🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup quick cooking oats
- 1/2 cup oat flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 2 eggs
- 1/4 cup coconut oil (melted and cooled slightly)
- 1/4 cup maple syrup
- 1/4 cup cane sugar
- 1 tsp vanilla extract
- 1 cup grated carrots
- 3 oz cream cheese
- 1 Tbsp maple syrup
- 1 Tbsp milk of choice
- 1/4 tsp vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 5%
CARBS 15G50% OF CAL
1G FIBER8G SUGAR6G OTHER
FAT 6G46% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 71mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 83mg
- Calcium
- 23mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.