
Erin Lives Whole · by Erin Antoniak★ 5.0 (47)
Carrot Cake Banana Bread
NUTRITION · PER SERVING60M COOK
CAL 100%·PRO 100%
CARBS 495G46% OF CAL
34G FIBER323G SUGAR138G OTHER
FAT 244G51% OF CAL
142G SAT103G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist quick bread combining banana bread and carrot cake flavors with warm spices, walnuts, and raisins, topped with cream cheese frosting. Perfect for breakfast or as a sweet treat, with maple syrup lending natural sweetness.
dessertamericanbaked good🥣 mixer🔥 ovenvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 medium overripe bananas (mashed)
- 2 eggs (whisked)
- 1/2 cup melted coconut oil
- 1/2 cup maple syrup
- 1 tsp vanilla
- 1 1/2 cups white whole wheat flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 cup grated carrots
- 1/2 cup chopped walnuts or pecans
- 1/2 cup raisins
- 1 8 oz block cream cheese (softened)
- 2 tbsp butter (softened)
- 1 cup powdered sugar
- 1/4 tsp cinnamon
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 60M
CAL 100%·PRO 100%
CARBS 495G46% OF CAL
34G FIBER323G SUGAR138G OTHER
FAT 244G51% OF CAL
142G SAT103G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 3663mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2723mg
- Calcium
- 603mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
