Recipes from Italy · by Barbara Felicità Lucchini★ 5.0 (4)
Carciofi alla Romana (Roman Style Artichokes)
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 2%
CARBS 4G4% OF CAL
2G FIBER0G SUGAR2G OTHER
FAT 42G100% OF CAL
3G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole artichokes braised in olive oil with fresh herbs like mint and parsley, garlic, and lemon. This classic Roman side dish is tender, aromatic, and elegant served alongside roasted meats.
sideitalian🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 globe artichokes
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh parsley
- 1 garlic clove
- salt (- to taste)
- 180 ml extra virgin olive oil (- ¾ cup)
- 120 ml water (- ½ cup)
- 1 lemon
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 2%
CARBS 4G4% OF CAL
2G FIBER0G SUGAR2G OTHER
FAT 42G100% OF CAL
3G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 25m
- Sodium
- 225mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 24mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.