Caramelized Onion, Apple and Sausage Stuffed Acorn Squash {Paleo & Whole30}
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Paleo Running Momma · by Michele★ 4.7 (154)

Caramelized Onion, Apple and Sausage Stuffed Acorn Squash {Paleo & Whole30}

NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 34%
CARBS 28G24% OF CAL
6G FIBER11G SUGAR11G OTHER
FAT 33G65% OF CAL
13G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Halved acorn squash bowls roasted and filled with caramelized onions, Italian sausage, apples, and spinach. Sweet, savory, and herbaceous, this is elegant enough for dinner yet hearty and straightforward.

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Nutrition & ingredients

Ingredients

serves 5
  • 2 small/med acorn squash (cut in half lengthwise and seeds/strings scooped out)
  • 1 lb pork sausage (casings removed if necessary, sugar free*)
  • 1 large onion (or 2 small cut in half and sliced thin)
  • 3 tbsp ghee (coconut oil, or other cooking fat (for caramelizing the onions) + 2 tsp (for sautéing the garlic))
  • 2 cloves garlic (minced)
  • 1 medium-large apple (cored and diced)
  • 2 cups fresh spinach (roughly chopped)
  • 1 Tbsp fresh rosemary (chopped)
  • 2 tsp fresh thyme (chopped)
  • sea salt and black pepper to taste
PREP
10M
SODIUM
682MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.