Skinny Spatula · by Alice★ 5.0 (3)
Cantaloupe and Strawberry Smoothie {DF, Vegan}
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 10%
CARBS 49G84% OF CAL
6G FIBER37G SUGAR6G OTHER
FAT 4G16% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blended smoothie made from cantaloupe, strawberry, banana, and almond milk. Naturally sweet and nutritious for breakfast or a snack.
drinkbritish🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 250 g cantaloupe (cubed)
- 150 g fresh or frozen strawberries
- 1/2 frozen banana
- 250 ml almond milk ((or another plant-based milk))
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 10%
CARBS 49G84% OF CAL
6G FIBER37G SUGAR6G OTHER
FAT 4G16% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 241mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 478mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.