Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (21)
Caldo de Res
NUTRITION · PER SERVING230M COOK
CAL 34%·PRO 100%
CARBS 28G16% OF CAL
6G FIBER6G SUGAR16G OTHER
FAT 30G39% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mexican beef soup loaded with meat, bones, and vegetables like corn, potato, and cabbage. Comforting and satisfying, it's served with tortillas, salsa, and lime for squeezing.
mainmexicansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.2 pound beef shank
- 1.5 pound marrow bones
- 2 fresh corn ears (cut into 3 pieces each)
- 2 large potatoes (peeled and cut into chunks)
- 3 medium carrots (peeled and cut into chunks)
- ½ small cabbage (cut into quarters)
- 4 medium zucchini (cut into chunks)
- 1 Tablespoon tomato paste (optional)
- 7 oz green beans (trimmed)
- 1 medium onion (halved)
- 2 cloves garlic (skin on)
- 1 small bunch cilantro
- salt (to taste)
At a glance
PER SERVING · TIME 230M
CAL 34%·PRO 100%
CARBS 28G16% OF CAL
6G FIBER6G SUGAR16G OTHER
FAT 30G39% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 742mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1616mg
- Calcium
- 107mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.