Peace Love and Low Carb · by Kyndra Holley★ 4.9
Cajun Trinity Keto Crab Cakes
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 20%
CARBS 4G11% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 10G63% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lump crab cakes flavored with Cajun spices and the aromatic trinity, pan-seared until golden. Crispy outside and tender inside, perfect as a light main or elegant appetizer.
maincajunshellfish🍪 sheet pan🍳 skilletgluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoons butter
- 1 large rib celery, finely chopped
- 1/2 cup finely chopped mixed bell peppers
- 1 shallot, finely chopped
- 2 cloves garlic, minced
- sea salt and black pepper, to taste
- 1 large egg
- 3 tablespoons mayonnaise (get my homemade recipe here)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon spicy brown mustard or dijon mustard
- 1 teaspoon hot sauce
- 1/2 cup finely grated Parmesan cheese
- 1/2 cup crushed pork rinds
- 1 pound lump crabmeat, picked clean of shells
- 2 tablespoons olive oil
- Keto Yum Yum Sauce, optional for serving
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 20%
CARBS 4G11% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 10G63% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 444mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 106mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.