
Sweet Simple Vegan · by Ashley Hankins★ 5.0
Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken
NUTRITION · PER SERVING45M COOK
CAL 49%·PRO 80%
CARBS 130G53% OF CAL
14G FIBER17G SUGAR99G OTHER
FAT 36G33% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine Alfredo with Cajun spices and blackened vegan chicken made from soy curls. Creamy cashew sauce with bold seasoning, this pasta has Southern flair.
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View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 (8 oz) bag soy curls (about 2 1/2 cups)
- 1 teaspoon kosher salt
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
- 1 pound fettuccine
- 2 tablespoons extra-virgin olive oil
- 1 pint cherry tomatoes
- 1 1/2 cups chopped red bell peppers (about 2 medium peppers)
- 1 1/2 cups chopped orange bell peppers (about 2 medium peppers)
- 1 1/4 cups raw cashews, soaked in hot water for 15 minutes
- 2 cups unflavored and unsweetened non-dairy milk
- 1/2 cup nutritional yeast
- 5 cloves garlic, peeled
- 2 teaspoons Cajun seasoning, plus more if desired
- Shredded or grated vegan parmesan
- Thinly sliced green onions
- Minced fresh parsley
At a glance
PER SERVING · TIME 45M
CAL 49%·PRO 80%
CARBS 130G53% OF CAL
14G FIBER17G SUGAR99G OTHER
FAT 36G33% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 869mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 131mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
