Cajun Shrimp and Sausage Vegetable Skillet
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The Recipe Critic · by Alyssa Rivers4.8 (109)

Cajun Shrimp and Sausage Vegetable Skillet

NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 60%
CARBS 9G10% OF CAL
3G FIBER6G SUGAR0G OTHER
FAT 24G60% OF CAL
7G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A spicy skillet dinner with shrimp, sausage, and summer vegetables coated in Cajun seasoning. It comes together in 20 minutes and works well for meal prep.

maincajunstir fryshellfishchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 pound large peeled and deveined shrimp
  • 14 ounces sliced pork or chicken sausage
  • 2 sliced zucchini
  • 2 sliced yellow squash
  • ½ chopped asparagus,
  • 2 chopped red bell pepper
  • salt and pepper
  • 2 tablespoons olive oil
  • 2 tablespoons cajun seasoning
PREP
5M
SODIUM
638MG