
The Recipe Critic · by Alyssa Rivers★ 4.8 (109)
Cajun Shrimp and Sausage Vegetable Skillet
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 60%
CARBS 9G10% OF CAL
3G FIBER6G SUGAR0G OTHER
FAT 24G60% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy skillet dinner with shrimp, sausage, and summer vegetables coated in Cajun seasoning. It comes together in 20 minutes and works well for meal prep.
maincajunstir fryshellfishchicken🍳 skilletdairy freegluten free
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound large peeled and deveined shrimp
- 14 ounces sliced pork or chicken sausage
- 2 sliced zucchini
- 2 sliced yellow squash
- ½ chopped asparagus,
- 2 chopped red bell pepper
- salt and pepper
- 2 tablespoons olive oil
- 2 tablespoons cajun seasoning
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 60%
CARBS 9G10% OF CAL
3G FIBER6G SUGAR0G OTHER
FAT 24G60% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 5m
- Cook
- 10m
- Sodium
- 638mg
Nutrition as published by The Recipe Critic, per serving.
- PREP
- 5M
- SODIUM
- 638MG
