Budget Bytes · by Beth Moncel★ 4.9 (254)
Cajun Sausage and Rice Skillet
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 35%
CARBS 47G35% OF CAL
3G FIBER4G SUGAR41G OTHER
FAT 31G51% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet Cajun sausage and rice dinner with smoky paprika, oregano, and cayenne. Packed with flavor and finished in 45 minutes for a filling weeknight meal.
maincajunbowlpork🫕 dutch oven🍳 skilletdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 oz. Andouille sausage ($3.56*)
- 1 Tbsp cooking oil ($0.04)
- 1 bell pepper ($0.89)
- 1 tsp smoked paprika ($0.10)
- ½ tsp dried oregano ($0.05)
- ½ tsp dried thyme ($0.05)
- ¼ tsp garlic powder ($0.02)
- ¼ tsp onion powder ($0.02)
- ⅛ tsp cayenne pepper ($0.02)
- ⅛ tsp black pepper (freshly cracked, $0.01)
- 15 oz. fire roasted diced tomatoes ((1 can) $1.30**)
- 1 cup long grain white rice (uncooked, $0.62)
- 1½ cups chicken broth ($0.20)
- 2 green onions (sliced, $0.20)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 35%
CARBS 47G35% OF CAL
3G FIBER4G SUGAR41G OTHER
FAT 31G51% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1394mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.