Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (92)
Cafe Rio Chicken
NUTRITION · PER SERVING37M COOK
CAL 10%·PRO 52%
CARBS 5G10% OF CAL
0G FIBER2G SUGAR2G OTHER
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken cooked in italian and ranch dressings with cumin and chili powder. A versatile component for tacos, salads, burritos, and quesadillas.
componentamericanchicken🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds boneless skinless chicken breasts
- 3/4 cup Italian dressing
- 3 cloves garlic (minced)
- 1/2 Tablespoon chili powder
- 1/2 Tablespoon ground cumin
- 3 Tablespoons Ranch Dressing Mix
- 1/2 cup water
At a glance
PER SERVING · TIME 37M
CAL 10%·PRO 52%
CARBS 5G10% OF CAL
0G FIBER2G SUGAR2G OTHER
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 534mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 28mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.