Budget Bytes · by Beth Moncel★ 4.9 (132)
Cabbage Soup Recipe
NUTRITION · PER SERVING70M COOK
CAL 7%·PRO 10%
CARBS 25G73% OF CAL
7G FIBER14G SUGAR3G OTHER
FAT 4G24% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy vegetable-packed cabbage soup with tomatoes, beans, and aromatic herbs. Light and nourishing for cold autumn and winter days.
mainamericansoupdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cloves garlic ($0.20)
- 1 yellow onion ($0.78)
- 4 carrots ($0.36)
- 4 ribs celery ($0.60)
- 1 green bell pepper ($0.86)
- 6 cups chopped cabbage (½ head) ($1.51)
- 1 Tbsp olive oil ($0.19)
- 1 28 oz. can diced tomatoes* ($1.48)
- 1 8 oz. can tomato sauce** ($0.48)
- 1/2 lb. frozen green beans ($0.64)
- 1/4 cup chopped parsley ($0.23)
- 1/2 Tbsp smoked paprika ($0.15)
- 1 tsp dried oregano ($0.10)
- 1/2 tsp dried thyme ($0.05)
- 1/4 tsp freshly cracked black pepper ($0.05)
- 6 cups vegetable broth ($0.54)
- 1 tsp salt ($0.01)
- 1 Tbsp lemon juice*** ($0.05)
At a glance
PER SERVING · TIME 70M
CAL 7%·PRO 10%
CARBS 25G73% OF CAL
7G FIBER14G SUGAR3G OTHER
FAT 4G24% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1464mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 930mg
- Calcium
- 142mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.