Dinner at the Zoo · by Sara Welch★ 5.0 (645)
Cabbage Roll Soup
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 38%
CARBS 31G40% OF CAL
4G FIBER12G SUGAR15G OTHER
FAT 12G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed cabbage roll soup with ground beef, shredded cabbage, tomatoes, rice, and aromatics simmered together. Hearty and filling with all the classic flavors in soup form.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- salt and pepper to taste
- 1 pound ground beef (I use 90% lean)
- 1 onion (finely diced)
- 2 teaspoons minced garlic
- 4 cups coarsely chopped green cabbage
- 2 carrots (peeled, quartered and sliced)
- 4 cups beef broth
- 3 8 ounce cans tomato sauce
- 1/2 cup uncooked long grain rice
- 1 bay leaf
- 3 tablespoons brown sugar
- 2 tablespoons parsley
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 38%
CARBS 31G40% OF CAL
4G FIBER12G SUGAR15G OTHER
FAT 12G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1333mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 70mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.