
Vegan Richa · by Vegan Richa★ 5.0 (169)
Butter Tofu Paneer - Restaurant Style Tofu Butter Masala Recipe
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 34%
CARBS 13G25% OF CAL
4G FIBER3G SUGAR7G OTHER
FAT 13G54% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A restaurant-style butter masala with marinated and baked tofu in a tomato, ginger, and cashew sauce. Rich and aromatic Indian curry that's entirely plant-based.
mainindiancurrytofu🍳 skillet🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz firm tofu (pressed between paper towels for 10 minutes, then cubed)
- 1/2 tsp each of garam masala (,paprika, salt, and turmeric)
- 2 tsp ginger paste (or minced ginger)
- 2 tsp garlic paste or minced (or 3/4 tsp garlic powder)
- 2 tsp lemon juice
- 1.5 tsp water (1/2 tbsp)
- 1.5 tbsp cornstarch ( or other starch such as arrowroot)
- 1 tsp nutritional yeast (optional)
- 1 tsp oil
- 1 tsp oil (or vegan butter)
- 3 cloves of garlic finely chopped
- 3 large ripe tomatoes (or 1 15 oz can diced tomatoes)
- 1 inch cube of ginger (1/2 inch chopped, 1/2 inch julienned or thinly sliced into sticks)
- 1 hot or mild green chile juilenned or thinly sliced (or use very thinly sliced green bell pepper)
- Cashew cream made with with 1/4 cup soaked (15 mins cashews blended with 1/2 cup water)
- 1/2 tsp garam masala
- 1/2 tsp paprika (or kashmiri chili powder)
- 1/4 to 1/2 tsp cayenne
- 1/2 cup water
- 1 tsp kasooori methi - dried fenugreek leaves
- 1/2 tsp salt
- 1/2 tsp sugar or other sweetener (to preference)
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 34%
CARBS 13G25% OF CAL
4G FIBER3G SUGAR7G OTHER
FAT 13G54% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 611mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 596mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 611MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
