Erin Lives Whole · by Erin Antoniak★ 5.0 (192)
Buffalo Chicken Sweet Potato Casserole
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 70%
CARBS 25G23% OF CAL
6G FIBER6G SUGAR14G OTHER
FAT 23G47% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole combining chicken, sweet potatoes, and broccoli with buffalo sauce, cheddar, and bacon for a savory-spicy dish. It's hearty enough for lunch or dinner with minimal prep.
mainamericancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs boneless chicken breasts (about 3 large breasts, cut into cubes.)
- 5 medium sweet potatoes (cut into small cubes. You can leave the skin on or take it off.)
- 2 heads broccoli (cut into small florets.)
- 1 cup buffalo sauce (I used New Primal but Franks would be good here.)
- 1/2 cup avocado oil or olive oil
- 1/2 tsp salt
- 1 tsp pepper
- 2 tsp garlic powder
- 1 cup shredded cheddar cheese
- 1/4 cup chopped green onion
- 1/2 cup cooked turkey bacon
- drizzle of ranch
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 70%
CARBS 25G23% OF CAL
6G FIBER6G SUGAR14G OTHER
FAT 23G47% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1451mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1097mg
- Calcium
- 191mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.