The Clean Eating Couple · by Liz Marino★ 5.0 (23)
Buffalo Chicken Soup
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 47%
CARBS 26G44% OF CAL
3G FIBER4G SUGAR19G OTHER
FAT 5G18% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty buffalo-spiced chicken soup with vegetables and hot sauce. Tangy, slightly spicy, and filling. Creamy from milk yet dairy-free. A comforting variation on classic chicken soup.
mainamericansoupchicken🥘 pressure cooker🍲 stockpot⏲️ slow cooker🌀 blenderdairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts (about 2 large breasts)
- 1 cup finely chopped onion
- 1 cup finely chopped celery
- ½ tablespoon minced garlic
- 1 cup quartered carrot
- 2 cups cubed yukon gold potatoes (cut into ½ inch pieces)
- 1 cup yukon gold potatoes (cut in half so that you can remove them at the end (about 1 large potato))
- ¼ cup buffalo sauce
- 5 cups low sodium chicken broth
- ½ cup milk (or almond milk for dairy free)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 47%
CARBS 26G44% OF CAL
3G FIBER4G SUGAR19G OTHER
FAT 5G18% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 833mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1026mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.