The Forked Spoon · by Jessica Randhawa★ 4.8 (378)
Buffalo Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 100%
CARBS 15G13% OF CAL
0G FIBER13G SUGAR2G OTHER
FAT 17G33% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked chicken breasts coated in hot sauce and butter with garlic and honey. This spicy, tangy dish is low-carb and ready in under 30 minutes, great served with your favorite sides.
mainamericanchicken🥧 baking dish🌡️ thermometer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 large boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 cup Frank's Red Hot Sauce
- 3 tablespoon butter (melted)
- 3 tablespoon honey (plus more to taste)
- 1/2 lime (juiced)
- 3 cloves garlic (minced)
- 1/2 teaspoon onion powder
- Feta cheese (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 100%
CARBS 15G13% OF CAL
0G FIBER13G SUGAR2G OTHER
FAT 17G33% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 3154mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.