iFoodReal · by Olena Osipov★ 5.0 (49)
Buffalo Chicken Chili
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 70%
CARBS 28G26% OF CAL
9G FIBER8G SUGAR11G OTHER
FAT 19G40% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white chili with buffalo wing sauce, chicken, white beans, and vegetables. Tangy and warming with adjustable heat, this soup can be made in a slow cooker or on the stove.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cooker🫕 dutch oven🍳 skillet🔥 ovengluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 garlic cloves (minced)
- 1 large onion (chopped)
- 3 large carrots (chopped)
- 3 large celery stalks (chopped)
- 2 x 15 oz cans cannellini beans (low sodium, drained & rinsed)
- 28 oz can diced tomatoes (low sodium)
- 1 cup chicken broth (low sodium)
- 1/2 cup buffalo wing sauce (like Frank's red hot)
- 2 tbsp maple syrup or honey
- 1 tbsp cumin
- 1 tbsp chili powder
- 1 tbsp smoked paprika
- 2 lbs chicken breasts (skinless & boneless)
- 1/2 cup cubed cream cheese or crumbled blue cheese
- Oil (for frying)
- Cilantro, green onion, lime, blue cheese and tortilla chips (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 70%
CARBS 28G26% OF CAL
9G FIBER8G SUGAR11G OTHER
FAT 19G40% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 942mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 111mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 942MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.