FeelGoodFoodie · by Yumna Jawad★ 5.0 (2173)
Buffalo Cauliflower Bites
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 11%
CARBS 27G36% OF CAL
7G FIBER8G SUGAR13G OTHER
FAT 20G59% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked cauliflower florets coated in a spiced batter and tossed in hot sauce and butter. Served with blue cheese dressing, perfect for game day or parties.
starteramerican🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower (cut into florets)
- ½ cup all-purpose flour
- ½ cup water
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- cooking spray
- ½ cup hot sauce
- 2 tablespoons butter (melted)
- ½ tablespoon lemon juice
- Ranch or blue cheese dressing (for serving)
- Carrots and celery sticks (for serving)
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 11%
CARBS 27G36% OF CAL
7G FIBER8G SUGAR13G OTHER
FAT 20G59% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1457mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.