
My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (63)
Budae Jjigae (Army Stew)
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 61%
CARBS 57G34% OF CAL
7G FIBER14G SUGAR37G OTHER
FAT 37G50% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Korean hot pot loaded with spam, sausage, kimchi, ramen noodles, tofu, and mushrooms in a spiced broth. A communal, warming dish that's part comfort food, part celebration.
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View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups chicken stock ((1 litre) *see notes above)
- 200 g SPAM (thinly sliced)
- 4 cocktail Frankfurt sausages ((150g) thinly & diagonally sliced)
- 250 g tofu (sliced (about 1.5cm, 1/2 inch thickness))
- 200 g enoki mushrooms (base stem removed & stems separated,)
- 200 g king oyster mushrooms (thinly sliced length ways)
- 100 g shiitake mushroom caps (thinly sliced)
- 1/2 cup aged Kimchi (, cut into bite sized pieces)
- 110 g instant ramen noodles
- 50 g Korean rice cakes for soup (soaked in cold water for 15 mins if it was frozen)
- 30 g green onion (thinly & diagonally sliced)
- 1 to 2 slice cheese
- 2 Tbsp Korean chili flakes ((Gochugaru))
- 2 Tbsp rice wine ((mirin))
- 1 Tbsp soy sauce
- 1 Tbsp minced garlic
- 1/2 Tbsp sugar
- 1/2 Tbsp Korean chilli paste ((Gochujang))
- Few sprinkles ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 61%
CARBS 57G34% OF CAL
7G FIBER14G SUGAR37G OTHER
FAT 37G50% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2431mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1127mg
- Calcium
- 340mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
