Emily Bites · by Emily Bites★ 4.4 (5)
Bubble Up Cheesy Chicken and Broccoli Bake
NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 74%
CARBS 26G26% OF CAL
1G FIBER0G ADDED6G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 15G35% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken and broccoli baked with biscuits on top for a comfort food casserole. Savory and rich with cheddar cheese. Perfect for an easy weeknight dinner.
mainamericancasserolechicken🥧 baking dish⚡ microwave🥄 saucepan🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons light butter (I use Land O’Lakes)
- 3 tablespoons flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ cups skim milk
- 6 oz 50% reduced fat sharp cheddar cheese (shredded (I used Cabot))
- 3 cups fresh broccoli florets
- 16 oz cooked skinless chicken breast (chopped or shredded)
- 1 (7.5 oz) can of refrigerated biscuit dough, biscuits cut into quarters
At a glance
PER SERVING · TIME 65M
CAL 20%·PRO 74%
CARBS 26G26% OF CAL
1G FIBER0G ADDED6G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 15G35% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 889mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 309mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.