Emily Bites · by Emily Bites★ 5.0 (8)
Bubble Up Breakfast Casserole
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 82%
CARBS 23G19% OF CAL
1G FIBER4G SUGAR18G OTHER
FAT 25G47% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole layering biscuits, spicy sausage, smoky bacon, sweet potato, and eggs with melted cheddar cheese. Rich and satisfying, it works for weekend brunch or breakfast-for-dinner occasions.
mainamericancasserolepork🥧 baking dish⚡ microwave🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium sweet potato
- 4 slices Center Cut bacon (chopped)
- 1 lb hot Italian poultry sausage (casings removed (turkey or chicken will work fine))
- 1 (7.5 oz) can of refrigerated biscuit dough
- 4 large eggs
- 4 large egg whites
- 3 tablespoons water
- Salt and pepper to taste
- A pinch of crushed red pepper flakes
- 4 oz 50% reduced fat sharp cheddar cheese (shredded (I used Cabot))
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 82%
CARBS 23G19% OF CAL
1G FIBER4G SUGAR18G OTHER
FAT 25G47% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 1401mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 204mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.