Hey Grill Hey · by Susie Bulloch★ 5.0 (14)
Brunswick Stew
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 65%
CARBS 38G36% OF CAL
3G FIBER24G SUGAR12G OTHER
FAT 20G42% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty BBQ stew combining pork, beef, and chicken with vegetables, corn, and spiced sauce. A comforting, quick weeknight meal built on leftover BBQ.
mainsouthernsoupporkbeefchicken🫕 dutch oven♨️ grilldairy freegluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tablespoon olive oil
- 1 medium yellow onion (chopped)
- 1 red bell pepper (diced)
- 2 stalks celery (chopped)
- 2 cloves garlic (finely minced)
- 1 pound boneless, skinless chicken thighs (diced)
- ½ pound smoked pulled pork
- ½ pound smoked brisket (chopped)
- 6 cups chicken stock
- 3 14.5 oz cans diced tomatoes (with liquid)
- 1 ½ cups corn kernels (frozen)
- 1 cup ketchup
- ½ cup Hey Grill Hey Everything BBQ Sauce (or your favorite ketchup-based BBQ sauce)
- 1 teaspoon Worcestershire sauce
- salt and pepper (to taste)
- Frank's RedHot Sauce
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 65%
CARBS 38G36% OF CAL
3G FIBER24G SUGAR12G OTHER
FAT 20G42% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1760mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.