Running on Real Food · by Deryn Macey★ 4.7 (28)
Brownie Batter Overnight Protein Oats
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 61%
CARBS 60G56% OF CAL
13G FIBER4G SUGAR42G OTHER
FAT 11G23% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with protein powder, cocoa, and vanilla that taste like brownie batter. Thick, filling, and indulgent despite being made the night before. A quick grab-and-go breakfast.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup rolled oats (50 g)
- 3/4 cup unsweetened almond milk
- 1 scoop vegan chocolate or vanilla protein powder ((44 g Vega Performance Protein recommended))
- 2 tbsp 14 g cocoa powder or raw cacao powder
- 1 tsp vanilla extract
- 1/8 tsp sea salt
- 1 packet stevia or stevia drops to taste (optional*)
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 61%
CARBS 60G56% OF CAL
13G FIBER4G SUGAR42G OTHER
FAT 11G23% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 565mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 386mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.