Name: Brown Stew Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 110 min
Yield: 10
Cuisine: caribbean
Ingredients: 1 3½-5 pound (1.75-2.5k) chicken, (cut into 10 pieces); salt and black pepper (to taste (see notes)); 1 teaspoon (2g) chicken bouillon powder; 1-2 teaspoons (2-4g) minced ginger; 1 teaspoon (5g) minced garlic; ½ teaspoon (1g) white pepper; 1 teaspoon (2g) fresh thyme ((¼-½ teaspoon dried thyme)); ½ teaspoon (2g) paprika; 2 green onions, (finely sliced); 2 tablespoons (30ml) canola oil ((more if needed)); 1 medium onion, (diced (about 1¼ cups)); 2 teaspoons (10g) minced garlic; 1 teaspoon (5g) hot sauce ((or sub chili sauce)); 1½ teaspoons (5g) paprika; 1 tablespoon (12g) brown sugar; 1-2 teaspoons (5-10ml) browning sauce; 2-3 tablespoons (30-45g) ketchup; 2 small bell peppers, (sliced (red or green)); 1-2 cups (236-470ml) chicken broth ((or water))

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Brown Stew Chicken

Nutrition Facts

Per serving · recipe makes 10 · 1h 50m total

Servings

Calories

16% of a 2,000 cal day

310KCAL

Protein

42g84% DV

% DAILY VALUE

Total Fat12g

16%

Saturated5g

27%

Unsaturated7g

—

Total Carbs7g

Fiber1g

Total Sugars4g

—

incl. Added Sugars2g

Starch2g

—

Sodium426mg

19%

% Daily Value is based on a 2,000 calorie day.

Jamaican stewed chicken with warm spices, ginger, and a balance of sweet and savory notes. Tender and richly flavored, this is weeknight or entertaining fare.

Ingredients

10 SERVINGS

3½–5 lbchicken — cut into 10 pieces, 1¾–2½ kg
salt and black pepper) — to taste (see notes
2 gchicken bouillon powder — 1 tsp
2–4 gminced ginger — 1–2 tsp
5 gminced garlic — 1 tsp
1 gwhite pepper — ½ tsp
2 gfresh thyme — 1 tsp, or dried thyme
2 gpaprika — ½ tsp
2green onions — finely sliced
2 tbspcanola oil — 30 ml
1medium onion — diced, 1¼ cup
10 gminced garlic — 2 tsp
5 ghot sauce — 1 tsp, or chili sauce
5 gpaprika — 1½ tsp
12 gbrown sugar — 1 tbsp
1–2 tspbrowning sauce — 5–10 ml
30–45 gketchup — 2–3 tbsp
2small bell peppers — sliced, or red bell peppers or green bell peppers
1–2 cupschicken broth — 236–470 ml, or water

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 50m total

Read the method on Immaculate BitesImma Adamu’s original page

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maincaribbeanbowlchickendairy freegluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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