Name: Brothy Fennel White Bean Soup
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4, 4 servings
Cuisine: American
Ingredients: 1 bulb garlic, tops sliced off; 1/4 cup evoo; 2 cipollini onion, thinly sliced (100g sliced); 2 large fennel bulbs, thinly sliced (300g sliced); 1 tbsp Aleppo pepper; 1 tbsp dried Italian herbs; 1 tsp fennel seeds, ground*; 2 (14 oz) cans butter beans or white beans of choice; 3 small Yukon gold potatoes chopped into small cubes (220g chopped); 3 tsp Diamond Crystal kosher salt, plus more as needed; 4 cups water or stock; 1/4 cup cream (use a creamy non-dairy cream); 2 cups finely sliced dino kale (40g); Garnish w/ finely minced chives

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Brothy Fennel White Bean Soup

Nutrition Facts

Per serving · recipe makes 4 · 1h 20m total

Servings

Calories

23% of a 2,000 cal day

462KCAL

Protein

15g30% DV

% DAILY VALUE

Total Fat20g

25%

Saturated4g

18%

Unsaturated16g

—

Total Carbs61g

22%

Fiber15g

53%

Total Sugars9g

—

incl. Added Sugars1g

Starch37g

—

Sodium807mg

35%

% Daily Value is based on a 2,000 calorie day.

This brothy fennel white bean soup is packed with both fennel and fennel seeds, along with creamy butter beans, aromatics, and chives, for an hearty soup that's perfect for winter.

Ingredients

4 SERVINGS

1bulb garlic — tops sliced off
¼ cupevoo — extra-virgin
100 gcipollini onion — thinly sliced, 2
300 glarge fennel bulbs — thinly sliced, 2
1 tbspAleppo pepper
1 tbspdried Italian herbs
1 tspfennel seeds, ground
28 ozbutter beans — canned, 2 cans, or white beans
220 gsmall Yukon gold potatoes — chopped into small cubes, 3
3 tspDiamond Crystal kosher salt
4 cupswater — or stock
¼ cupcream — creamy
40 gfinely sliced dino kale — 2 cup
chives — finely minced

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 20m total

Read the method on munchingwithmariyah.comYasmeen Ali’s original page

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gluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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