Diethood · by Katerina Petrovska★ 4.7 (110)
Broccoli Cheese Casserole Recipe
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 23%
CARBS 10G12% OF CAL
3G FIBER4G SUGAR3G OTHER
FAT 27G77% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccoli in a creamy cheese sauce with garlic and Italian spices, then baked until bubbly. A comforting vegetable side that pleases most palates.
sideamericancasserole🥧 baking dish🥄 saucepan🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1½ pounds broccoli florets
- 8 ounces cream cheese (room temperature, cut in cubes)
- ⅓ cup heavy cream
- ¼ cup sour cream
- 1 cup shredded cheddar cheese
- ¼ cup grated parmesan cheese
- 2 cloves garlic (minced)
- 1 teaspoon Italian Seasoning
- salt (to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
- crushed red pepper flakes (for garnish, optional)
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 23%
CARBS 10G12% OF CAL
3G FIBER4G SUGAR3G OTHER
FAT 27G77% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 572mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 278mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.