
Fit Foodie Finds · by Emily Richter★ 4.8 (47)
Broccoli and Cheese Stuffed Chicken Breast
NUTRITION · PER SERVING51M COOK
CAL 26%·PRO 100%
CARBS 12G9% OF CAL
2G FIBER6G SUGAR4G OTHER
FAT 30G52% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts filled with broccoli and cheese mixture, seasoned with a zesty spice rub. High in protein and ready in under an hour.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs. boneless (skinless chicken breasts, (~4 chicken breasts))
- 1 tablespoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon dried thyme
- 1/4 teaspoon red pepper flakes (or more, to taste)
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground pepper
- 2 tablespoons olive oil
- 1 cup shredded cheddar cheese
- 1/2 cup 2% Greek Yogurt
- 1/2 cup cream cheese (softened)
- 1 clove garlic (minced)
- 3 cups broccoli (diced into bite-size pieces)
At a glance
PER SERVING · TIME 51M
CAL 26%·PRO 100%
CARBS 12G9% OF CAL
2G FIBER6G SUGAR4G OTHER
FAT 30G52% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 36m
- Sodium
- 444mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 279mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
