Sweet Simple Vegan · by Chris @ Sweet Simple Vegan
Breakfast Tater Tot Nachos aka Totchos {vegan}
NUTRITION · PER SERVING—
CAL 24%·PRO 42%
CARBS 39G32% OF CAL
6G FIBER4G SUGAR28G OTHER
FAT 27G51% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tater tots topped with tofu scramble, black beans, fresh pico de gallo, and vegan cheese sauce. A fun breakfast riff on loaded nachos with savory and fresh elements. Great for a special vegan breakfast.
mainamericanbowltofugluten freevegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 (16 oz.) bag of tater tots
- ½ cup black beans
- ½ cup salsa of choice or homemade pico de gallo (recipe below)
- 1 recipe of our Basic Tofu Scramble
- 1/2 recipe of Chipotle Cheddar Cheese
- ½ cup tomatoes, diced
- ¼ cup red onions, diced
- 1 tablespoon cilantro, roughly chopped
- Juice of ½ lime
- Salt & pepper to taste
At a glance
PER SERVING
CAL 24%·PRO 42%
CARBS 39G32% OF CAL
6G FIBER4G SUGAR28G OTHER
FAT 27G51% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1135mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 771mg
- Calcium
- 352mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.