Carlsbad Cravings · by Jen★ 5.0 (10)
Breakfast Tater Tot Casserole
NUTRITION · PER SERVING100M COOK
CAL 24%·PRO 39%
CARBS 26G22% OF CAL
2G FIBER4G SUGAR19G OTHER
FAT 33G62% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole with crispy tater tots, sausage, eggs, and melted cheese that's prepped in minutes. Family-friendly and perfect for feeding a crowd or batch cooking for the freezer.
mainamericancasseroleegg disheggspork🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 32-ounce bag frozen Tater Tots®, divided (DON'T THAW)
- 1 pound hot bulk pork sausage (see notes for turkey)
- 1 medium onion, diced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 1 ½ cups freshly grated sharp cheddar cheese
- 1 ½ cup freshly grated pepper Jack cheese
- 8 large eggs
- 2 cups half-and-half
- 4 ounces diced green chilies
- 1 teaspoon dried parsley
- 1/2 tsp EACH paprika, ground mustard, dried oregano, salt, pepper
At a glance
PER SERVING · TIME 100M
CAL 24%·PRO 39%
CARBS 26G22% OF CAL
2G FIBER4G SUGAR19G OTHER
FAT 33G62% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 958mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 279mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 958MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.