Pinch of Nom · by Pinch of Nom★ 4.1 (719)
Breakfast Bakes | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 42%
CARBS 23G22% OF CAL
4G FIBER9G SUGAR10G OTHER
FAT 28G61% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs with bacon, mushrooms, beans, and cheddar cheese. A versatile breakfast or brunch that's great for meal prep and calorie-conscious cooking.
mainbritishegg disheggs🍳 skillet⚡ microwave🔥 ovengluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 eggs
- 1/2 tin baked beans
- 4 bacon medallions
- 2 mushrooms (sliced)
- 20 g reduced fat cheddar cheese (grated)
- low calorie cooking spray
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 42%
CARBS 23G22% OF CAL
4G FIBER9G SUGAR10G OTHER
FAT 28G61% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 723mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.