Sweet Peas and Saffron · by Annie★ 5.0 (52)
Breaded Chicken in Air Fryer
NUTRITION · PER SERVING21M COOK
CAL 9%·PRO 53%
CARBS 6G12% OF CAL
0G FIBER1G SUGAR5G OTHER
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast cooked in the air fryer until crispy and golden. Quick, flavorful, and ready in 20 minutes.
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View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb boneless skinless chicken breasts (roughly 2 large)
- 1 tablespoon olive oil
- 1/4 cup bread crumbs (see * note 1)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- 1/16 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 21M
CAL 9%·PRO 53%
CARBS 6G12% OF CAL
0G FIBER1G SUGAR5G OTHER
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 428mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 16mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.