Diethood · by Katerina Petrovska★ 4.9 (64)
Braised Pork Shoulder
NUTRITION · PER SERVING180M COOK
CAL 30%·PRO 69%
CARBS 32G21% OF CAL
4G FIBER22G SUGAR6G OTHER
FAT 39G58% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork shoulder braised low and slow with apples, onions, garlic, white wine, and aromatic herbs until fall-apart tender. Rich and deeply flavored after three hours of cooking.
mainamericanroastpork🫕 dutch oven🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds pork shoulder roast
- Kosher salt and fresh ground black pepper (to taste)
- 2 tablespoons olive oil
- 4 yellow onions (thinly sliced)
- 6 cloves garlic (minced)
- ¼ cup dry white wine
- 1 tablespoon fresh thyme (or use 1 teaspoon dried thyme)
- 1 tablespoon fresh chopped rosemary leaves (or use 1 teaspoon crushed dried rosemary)
- 1 teaspoon smoked paprika
- 1½ cups Apple Cider (NOT Apple Cider Vinegar)
- 1½ cups low sodium chicken broth
- 2 bay leaves
- 2 granny smith apples (cored and quartered)
At a glance
PER SERVING · TIME 180M
CAL 30%·PRO 69%
CARBS 32G21% OF CAL
4G FIBER22G SUGAR6G OTHER
FAT 39G58% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 1666mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.