
Omnivore's Cookbook · by Maggie Zhu★ 5.0 (65)
Bok Choy and Mushroom Stir Fry
NUTRITION · PER SERVING23M COOK
CAL 7%·PRO 10%
CARBS 14G39% OF CAL
3G FIBER5G SUGAR7G OTHER
FAT 9G57% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender mushrooms and crisp bok choy coated in a silky ginger-garlic brown sauce. Serve as a side or over steamed rice as a vegetarian main course.
mainchinesestir fry🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons water
- 2 tablespoons soy sauce
- 1 tablespoon vegetarian oyster sauce ((or regular oyster sauce))
- 1 teaspoon sugar
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon sesame oil
- 1 tablespoon cornstarch
- 1 lb baby bok choy (, cut to large bite-size pieces)
- Pinch of salt
- 2 1/2 tablespoons peanut oil
- 1 lb brown mushrooms (, halved (or quartered if the size is too big))
- 4 dried Chinese chili peppers
- 2 garlic cloves (, minced)
- 1 thumb ginger (, minced)
- 2 green onions (, sliced)
At a glance
PER SERVING · TIME 23M
CAL 7%·PRO 10%
CARBS 14G39% OF CAL
3G FIBER5G SUGAR7G OTHER
FAT 9G57% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 704mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 99mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
