Broma Bakery · by Sarah Fennel★ 4.7
Blueberry Bran Breakfast Muffins
NUTRITION · PER SERVING—
CAL 11%·PRO 9%
CARBS 35G64% OF CAL
6G FIBER22G SUGAR7G OTHER
FAT 9G38% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender blueberry bran muffins with raisins and a hint of orange, made with wheat bran for fiber. Subtly sweet and wholesome, these are ideal for breakfast or a morning snack.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups wheat bran
- 1 cup raisins
- 1/2 cup water
- 3/4 cup white whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1/2 cup low fat buttermilk
- a few swipes of fresh orange zest
- 1/4 cup pure maple syrup (can also sub honey or agave)
- 1/2 cup coconut oil, melted and cooled
- 2 large eggs
- 1 cup fresh or frozen blueberries
At a glance
PER SERVING
CAL 11%·PRO 9%
CARBS 35G64% OF CAL
6G FIBER22G SUGAR7G OTHER
FAT 9G38% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 227mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 301mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.