Making Thyme for Health · by Sarah Rotavera★ 5.0 (10)
Blueberry Banana Baked Oatmeal
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 21%
CARBS 45G52% OF CAL
7G FIBER15G SUGAR23G OTHER
FAT 15G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with banana, blueberries, and almond butter, naturally sweetened with maple syrup. Warm comfort breakfast.
main🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups rolled oats
- ½ teaspoon ground cinnamon
- pinch of fine sea salt
- 2 medium-size ripe bananas
- ¼ cup almond butter
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1½ cups non-dairy milk
- 1 cup blueberries (fresh or frozen)
- ½ cup chopped walnuts
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 21%
CARBS 45G52% OF CAL
7G FIBER15G SUGAR23G OTHER
FAT 15G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 100mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.