The Wholesome Dish · by Amanda Finks★ 5.0 (18)
Blueberry Balsamic Glazed Salmon
NUTRITION · PER SERVING26M COOK
CAL 3%·PRO 11%
CARBS 7G50% OF CAL
1G FIBER6G SUGAR1G OTHER
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon coated in a sticky glaze made from blueberries, balsamic vinegar, thyme, and lemon. Sweet and tangy, this elegant dish cooks quickly on a sheet pan.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ½ cup fresh blueberries
- 5-6 sprigs of fresh thyme
- 1 tbsp. granulated sugar
- 1 tbsp. balsamic vinegar
- 2 tsp. lemon juice
- ½ tsp. salt (divided)
- 4 (4-5 oz.) salmon filets
- ¼ tsp. ground black pepper
At a glance
PER SERVING · TIME 26M
CAL 3%·PRO 11%
CARBS 7G50% OF CAL
1G FIBER6G SUGAR1G OTHER
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 21m
- Sodium
- 362mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 8mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.