Jo Cooks · by Joanna Cismaru★ 4.6 (310)
Blackened Shrimp
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 71%
CARBS 7G14% OF CAL
2G FIBER2G SUGAR3G OTHER
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened shrimp coated in a bold Cajun spice blend and cooked until caramelized. Versatile enough to serve in tacos, wraps, over pasta, or simply on its own as a quick weeknight meal.
maincajunshellfish🍳 skilletdairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon chili powder
- 1 tablespoon paprika
- 1 teaspoon cumin
- 1 teaspoon oregano (dried)
- 1 teaspoon garlic powder
- 2 teaspoon brown sugar
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 ½ pounds shrimp (uncooked, peeled)
- 1 tablespoon olive oil
- 4 cloves garlic (minced)
- cilantro (fresh, chopped)
- lime wedges
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 71%
CARBS 7G14% OF CAL
2G FIBER2G SUGAR3G OTHER
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 846mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 138mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.