Carlsbad Cravings · by Jen★ 5.0 (13)
Blackened Chicken Alfredo Recipe
NUTRITION · PER SERVING30M COOK
CAL 46%·PRO 96%
CARBS 59G26% OF CAL
3G FIBER11G SUGAR45G OTHER
FAT 56G55% OF CAL
26G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine with blackened chicken in a creamy Parmesan sauce with Cajun spices. A restaurant-quality dish ready in 30 minutes with a spicy, savory kick.
maincajunpastachicken🍳 skillet
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces fettuccine
- 2 medium chicken breasts
- 4 tablespoon unsalted butter, (divided)
- 2 tablespoon olive oil
- 4 garlic cloves, (minced)
- 1 1/2 cups low sodium chicken broth
- 1 tablespoon cornstarch
- 1 cup heavy cream ((or evaporated milk + 1 tsp cornstarch))
- 3/4 packed cups (2 oz.) freshly grated Parmesan cheese ((grated on microplaner))
- 2 tsp EACH smoked paprika, garlic powder, onion powder
- 1 teaspoon salt
- 1 tsp EACH dried oregano, dried thyme
- 1/2 teaspoon pepper
- 1/4-1/2 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 30M
CAL 46%·PRO 96%
CARBS 59G26% OF CAL
3G FIBER11G SUGAR45G OTHER
FAT 56G55% OF CAL
26G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1186mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 362mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.