Black Pepper Cauliflower

Name: Black Pepper Cauliflower
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Cuisine: american
Ingredients: 3 heaping cups cauliflower florets, (a small head of cauliflower); 1 tablespoon soy sauce (or use tamari for gluten-free); 1 teaspoon ketchup; 2 teaspoons oil; 1/4 teaspoon salt; 1/4 teaspoon garlic powder; 1/2 teaspoon freshly ground black pepper; 2-3 tablespoons cornstarch (or use tapioca starch ); 1 teaspoon oil; 4 cloves garlic (minced); 1/2 inch ginger minced; 2 dried red chilies, (such as cayenne, or use California red for less heat or use Chinese, Indian or Thai for spicier); 1/4 cup chopped red onion; 3/4 cup chopped celery; 2 tablespoon soy sauce (or use tamari for gluten-free); 1 tablespoon maple syrup; 3/4 teaspoon or more freshly ground black pepper; 1/8 teaspoon white pepper; 1.5 teaspoons cornstarch (or use tapioca starch); 1/2 cup water; Green onion and sesame seeds (for garnish)

Nutrition Facts

Per serving · recipe makes 4 · 50m total

Servings

Calories

6% of a 2,000 cal day

112KCAL

Protein

3g7% DV

% DAILY VALUE

Total Fat4g

Saturated1g

Unsaturated3g

—

Total Carbs17g

Fiber3g

10%

Total Sugars6g

—

incl. Added Sugars3g

Starch9g

—

Sodium871mg

38%

% Daily Value is based on a 2,000 calorie day.

Roasted cauliflower tossed in a sweet and spicy black pepper sauce, inspired by black pepper chicken. This vegan and gluten-free dish is nut-free and ready in under an hour.

Ingredients

4 SERVINGS

3 cupscauliflower florets
1 tbspsoy sauce — or tamari
1 tspketchup
2 tspoil
¼ tspsalt
¼ tspgarlic powder
½ tspfreshly ground black pepper
2–3 tbspcornstarch — or tapioca starch
1 tspoil
4garlic — minced
½ inchginger — minced
2dried red chilies, such as cayenne — or California red or Chinese or Indian or Thai
¼ cupred onion — chopped
¾ cupchopped celery
2 tbspsoy sauce — or tamari
1 tbspmaple syrup
¾ tspfreshly ground black pepper
⅛ tspwhite pepper
1½ tspcornstarch — or tapioca starch
½ cupwater
Green onion and sesame seeds — for garnish

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

50m total

Read the method on Vegan RichaVegan Richa’s original page

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mainamericanstir frydairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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