
Vanilla and Bean · by Traci York★ 5.0 (27)
Black Eyed Peas with Smoky Collards and Cheesy Grits
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 67%
CARBS 110G71% OF CAL
22G FIBER12G SUGAR76G OTHER
FAT 8G11% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southern one-plate meal of black-eyed peas, smoky collard greens, and creamy cheese grits, all ready in under an hour. Vegetarian and easily vegan. Comfort food with soul.
mainamericanbowlbeans🍲 stockpot♨️ grilldairy freegluten freevegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 C (670g) Slow Cooked Black Eyed Peas*
- *OR*
- 1 C (165g) Dry Black Eyed Peas (soaked overnight, rinsed.)
- 2 C (472g) Vegetable Broth
- 1 C (210g) Yellow Onion (small dice, about one onion)
- 1 C (150g) Green Bell Pepper (small dice, about one or a mix of green and red )
- 2 Cloves of Garlic
- 1 Bayleaf
- 1 tsp Vegan Worcestershire Sauce (gluten free if needed)
- 1/2 tsp Liquid Smoke
- A few dashes of Tabasco (optional but recommended!)
- 1/2 C (130g) Vegetable Broth
- 1/2 tsp Tamari
- 4 Cloves of Garlic (minced)
- 1 lb (565g) Collard Greens (cut into ribbons and washed thoroughly)
- 1 tsp Apple Cider Vinegar
- Pinch of Red Pepper Flakes (optional but recommended!)
- 3 C (710g) Water
- 1/2 tsp Sea Salt
- 1 C (150g) White or Yellow Corn Grits**
- 1/2 C (50g) Monterey Jack or Cheddar Cheese (shredded, OR 1 1/2 TBS Nutritional Yeast*** for dairy free)
- Serve with Fresh Sliced Jalapeños
- Tabasco
- Smoky Bourbon Homemade BBQ Sauce ((optional))
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 67%
CARBS 110G71% OF CAL
22G FIBER12G SUGAR76G OTHER
FAT 8G11% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 644mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1826mg
- Calcium
- 576mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
