Black Eyed Peas Recipe (Greek-Style)
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The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (176)

Black Eyed Peas Recipe (Greek-Style)

NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 23%
CARBS 38G61% OF CAL
11G FIBER11G SUGAR16G OTHER
FAT 7G25% OF CAL
2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty stew of black-eyed peas with tomatoes, vegetables, and Greek spices like cumin and oregano, finished with lemon and fresh herbs. Savory and satisfying without meat. Ideal for a budget-friendly meal.

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Nutrition & ingredients

Ingredients

serves 6
  • Extra virgin olive oil,
  • 1 large yellow onion, (chopped)
  • 4 garlic cloves, (chopped)
  • 1 green bell pepper, (chopped)
  • 2 to 3 carrots, (peeled and chopped)
  • 1 15- oz can diced tomato
  • 2 cups water
  • 1 dry bay leaf
  • 1 1/2 tsp ground cumin
  • 1 tsp dry oregano
  • 1/2 tsp paprika
  • Kosher salt and black pepper
  • 1/2 tsp red pepper flakes, (optional)
  • 2 15- oz cans black eyed peas, (drained and rinsed)
  • 1 lime or lemon, (juice of)
  • 1 cup chopped fresh parsley
PREP
20M
SODIUM
566MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.