Budget Bytes · by Beth Moncel★ 4.7 (124)
Black Bean Chili
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 42%
CARBS 46G55% OF CAL
18G FIBER7G SUGAR21G OTHER
FAT 11G29% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, comforting black bean chili made with ground beef, warm spices, and canned tomatoes. Easy enough for busy weeknights, full of deep chili flavor and hearty beans.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive oil ($0.22)
- 1 yellow onion ($0.70)
- 4 cloves garlic ($0.16)
- 1/2 lb. ground beef ($2.49)
- 3 15oz. cans black beans, drained ($2.82)
- 1 10oz. can diced tomatoes with green chiles* ($1.06)
- 1 6oz. can tomato paste ($0.94)
- 1 Tbsp chili powder ($0.30)
- 1 tsp ground cumin ($0.10)
- 1/2 tsp smoked paprika ($0.05)
- 1/2 tsp dried oregano ($0.05)
- ½ tsp salt ($0.04)
- 2 cups water ($0.00)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 42%
CARBS 46G55% OF CAL
18G FIBER7G SUGAR21G OTHER
FAT 11G29% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1280mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1156mg
- Calcium
- 115mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1280MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.