Black Bean and Corn Salad
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Dinner at the Zoo · by Sara Welch★ 5.0 (138)

Black Bean and Corn Salad

NUTRITION · PER SERVING11M COOK
CAL 16%·PRO 18%
CARBS 33G41% OF CAL
9G FIBER5G SUGAR19G OTHER
FAT 19G53% OF CAL
3G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fresh salad of black beans, corn, peppers, avocado, and cilantro dressed with lime and cumin. Bright, zesty, and light, this works as a side or light main.

sidemexicansaladbeansdairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cans black beans (drained and rinsed)
  • 1 1/2 cups corn kernels (fresh, frozen or canned)
  • 1/4 cup red onion (minced)
  • 1 red bell pepper (diced)
  • 1 avocado (peeled, pit removed and diced)
  • 1 jalapeno (ribs and seeds removed, then minced)
  • 1/3 cup cilantro leaves (chopped)
  • 1/3 cup olive oil
  • 1/4 cup lime juice
  • 2 teaspoons honey
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • salt and pepper to taste
PREP
10M
SODIUM
357MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.