joytothefood.com· by Mika Kinney★ 5.0 (8)

Bison Shepherd's Pie Recipe with Instant Potatoes

Name: Bison Shepherd's Pie Recipe with Instant Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: british
Ingredients: 1 pound ground bison (or beef); 1/2 of a diced white onion (or yellow); 1 tbsp minced garlic (about 3 cloves); 1 tsp salt; 1/2 tsp pepper; 1 cup beef stock; 1 tsp dried rosemary; 1 tsp dried thyme; 2 tsp dried parsley (chopped); 2 bay leaves; 1/4 cup apricot jam; 2 tbsp all purpose flour; 1 tbsp tomato paste; 1 tbsp Worcestershire sauce; 12 oz frozen peas, carrot, corn (about 3 cups); 1.5 cups instant potatoes flakes; 3/4 cup milk (regular or plant based); 1 cup hot water; 4 tbsp butter (regular or plant based); 1/2 tsp salt; 1/2 cup shredded parmesan (regular or vegan, optional); parsley (for topping, optional)

Nutrition Facts

Per serving · recipe makes 4 · 40m total

Servings

Calories

27% of a 2,000 cal day

548KCAL

Protein

29g58% DV

% DAILY VALUE

Total Fat31g

40%

Saturated15g

74%

Unsaturated17g

—

Total Carbs51g

19%

Fiber4g

15%

Total Sugars17g

—

incl. Added Sugars8g

16%

Starch30g

—

Sodium1267mg

55%

% Daily Value is based on a 2,000 calorie day.

A shepherd's pie made with ground bison, topped with creamy mashed potatoes and finished in the oven. It's rich with thyme and rosemary, hearty enough for family dinner, and comes together in about 40 minutes.

Ingredients

4 SERVINGS

Filling Ingredients

1 lbground bison — or beef
½diced white onion — or yellow onion
1 tbspminced garlic — 3
1 tspsalt
½ tsppepper
1 cupbeef stock
1 tspdried rosemary
1 tspdried thyme
2 tspdried parsley
2bay leaves
¼ cupapricot jam
2 tbspall purpose flour
1 tbsptomato paste
1 tbspWorcestershire sauce
12 ozfrozen peas, carrot, corn — 3 cup

Potato Topping Ingredients

1½ cupsinstant potatoes flakes
¾ cupregular milk — or plant-based milk
1 cuphot water
4 tbspbutter — regular, or plant based butter
½ tspsalt
½ cupregular parmesan — shredded, or vegan parmesan, optional
parsley — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on joytothefood.comMika Kinney’s original page

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mainbritishcasserolebeef

Nutrition is estimated by Chive from the ingredients above, per serving.

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