Cooked & Loved · by Irena Macri★ 4.9 (14)
Big Mac Salad
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 38%
CARBS 10G8% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 44G77% OF CAL
11G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A salad that captures the flavors of a Big Mac with ground beef, lettuce, cheese, pickles, and special sauce. High in protein and fiber, it's a satisfying dinner that skips the bun.
mainamericansaladbeef🍳 skilletgluten freeketo
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 10 oz ground beef (300 grams, beef mince)
- ½ teaspoon salt
- ½ pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 8 cups romaine lettuce (chopped )
- ½ cup Cheddar cheese (shredded )
- ½ cup pickles (sliced )
- ½ cup onions (diced finely)
- ½ cup cherry tomatoes (halved or chopped)
- 1 tablespoon sesame seeds (optional)
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 1 tablespoon white vinegar
- Salt (to taste)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 38%
CARBS 10G8% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 44G77% OF CAL
11G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1194mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 165mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.