The Balanced Nutritionist· by Jamie N, Registered Dietitian★ 5.0 (7)

Big Mac Casserole

Name: Big Mac Casserole
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Cuisine: american
Ingredients: 1 tbsp olive oil; 1 lb lean ground beef or ground turkey/chicken; 4 cups gold potatoes (skin on, washed and diced); 2 bell peppers (diced, about 2 cups); 1 sweet onion (small, diced, about 1 cup); 4 cloves garlic (minced); 1 tbsp dijon mustard; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp paprika; 1/2 tsp salt; 1/4 tsp black pepper; 1 1/2 cup cheddar cheese (shredded); 1/2 cup plain Greek yogurt (full fat or 2%); 2 tbsp mayonnaise (more to taste); 1 tbsp ketchup; 1.5 tbsp dijon mustard; 1/2 tsp garlic powder; 1/4 tsp paprika; 1 tsp honey; 1 tsp apple cider vinegar; pinch of salt (more to taste); black pepper (to taste); iceberg or romaine lettuce (shredded); tomatoes (diced); dill pickles (diced or chips); sweet onion (diced); cheddar cheese (shredded)

Nutrition Facts

Per serving · recipe makes 6 · 35m total

Servings

Calories

27% of a 2,000 cal day

532KCAL

Protein

31g63% DV

% DAILY VALUE

Total Fat30g

38%

Saturated13g

65%

Unsaturated17g

—

Total Carbs35g

13%

Fiber4g

14%

Total Sugars11g

—

incl. Added Sugars2g

Starch21g

—

Sodium987mg

43%

% Daily Value is based on a 2,000 calorie day.

A casserole inspired by the Big Mac, featuring seasoned ground turkey and potatoes topped with cheddar cheese, lettuce, tomato, and a tangy sauce made with mayo, ketchup, and mustard. Casual weeknight dinner that delivers fast-food flavors in a one-dish format.

Ingredients

6 SERVINGS

Casserole Ingredients

1 tbspolive oil
1 lblean ground beef — or ground turkey or ground chicken
4 cupsgold potatoes — skin on, washed, diced
2bell peppers — diced, 2 cup
1sweet onion — small, diced, 1 cup
4garlic — minced
1 tbspdijon mustard
½ tspgarlic powder
½ tsponion powder
½ tsppaprika
½ tspsalt
¼ tspblack pepper
1½ cupscheddar cheese — shredded

Big Mac Sauce Ingredients

½ cupplain Greek yogurt, full fat — or plain Greek yogurt, 2%
2 tbspmayonnaise
1 tbspketchup
1½ tbspdijon mustard
½ tspgarlic powder
¼ tsppaprika
1 tsphoney
1 tspapple cider vinegar
salt
black pepper — to taste

Toppings

iceberg lettuce — shredded, or romaine lettuce
tomatoes — diced
dill pickles
sweet onion — diced
cheddar cheese — shredded

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

35m total

Read the method on The Balanced NutritionistJamie N, Registered Dietitian’s original page

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mainamericancasserolebeefgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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