Averie Cooks · by Averie Sunshine★ 4.6 (786)
Better-Than-Takeout Chicken Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 50%
CARBS 35G38% OF CAL
2G FIBER2G SUGAR31G OTHER
FAT 14G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chicken fried rice with sesame oil, eggs, and vegetables ready in 20 minutes. Flavorful without being greasy, far superior to takeout.
mainchinesestir frybowlchicken🍳 skillet🍜 wokdairy free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons sesame oil
- 2 tablespoons canola or vegetable oil ((I've used olive oil too))
- 1 pound boneless skinless chicken breasts (diced into 1/2-inch pieces)
- 1 1/2 cups frozen peas and diced carrots blend
- 3 green onions (trimmed and sliced into thin rounds)
- 2 to 3 garlic cloves (finely minced)
- 3 large eggs (lightly beaten)
- 4 cups cooked rice
- 3 to 4 tablespoons low-sodium soy sauce
- salt and pepper (optional and to taste)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 50%
CARBS 35G38% OF CAL
2G FIBER2G SUGAR31G OTHER
FAT 14G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 667mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.